Food Journal Dec 24

Food	Units
#food cereal, milk and small serving ice cream	6
#food another small serving of ice cream	1
#food christmas eve appetizers and a magic bar	15
#food cafe rio salad minus the good stuff	7
#activity ran 6 miles	-6
Total:	23

Table provided by Roni's Food Tweet, Eat, Post Generator.

124.00

Food Journal Dec 23rd

Food	Units
#food cereal, milk and protein bar	7
#food homemade wholewheat pizza	4
#food teddy grahams, diet hot cocoa and popcorn	2
#food small serving of no sugar added, low fat ice cream	1
#activity body pump 1 hour	-3
#food protein bar	3
#food granola bar, hot dogs and baked fries	7
Total:	21

Table provided by Roni's Food Tweet, Eat, Post Generator.

122.9

Back to food journaling....

cereal and milk and a few bites of kids snacks 7
chick fila with a few mints 9
popcorn, special k water and bite of protein bar 2
homemade whole wheat pizza, salad and a small serving of ice cream 7
Activity: ran 6 miles -5
Total: 20