Food Journal Jan 19th

Food	Units
kashi, milk and half banana (6)
vita top (1)
chickfila (9)
vita top and popcicle (3)
curry chicken, salad and green beans (7)
ran 5 miles (-5)
popcorn (1)
Total:	22

Table provided by Roni's Food Tweet, Eat, Post Generator.

Food Journal Jan 18th

Food	Units
kashi cereal (6)
turkey bagel and light chips (7)
taco salad (5)
vita top and popcicle (3)
Total:	21

Table provided by Roni's Food Tweet, Eat, Post Generator.

Food Journal Jan 17th

Food	Units
kashi,milk and banana (6)
turkey sandwich, lots of veges (4)
light ruffles (1)
vita top (2)
sweet tomatoes(14)
protein bar and cereal (8)
ran 14 miles (-14)
Total:	20

Table provided by Roni's Food Tweet, Eat, Post Generator.

Food Journal Jan 16th

Food	Units
oatmeal, toast and milk	6
vita top	1
ww pizza	7
vita top	2
turkey burger, baked fries and edamame	7
ww ice cream	2
ran5 miles	-5
Total:	20

Table provided by Roni's Food Tweet, Eat, Post Generator.

Not weighing myself....frustrated at scale. Gaining some weight due to Marathon training uugh!

Food Journal Jan 15th

Food	Units
eggs, toast and prunes	6
lunch biaggis with dessert ?	15
oatmeal and toast	5
Total:	26

Table provided by Roni's Food Tweet, Eat, Post Generator.

?

Food Journal Jan 13th

Food	Units
cereal	6
homemade pizza and popcicle	6
fiber one bar and pineapple	3
vita top and tea	2
70 minutes running and elyptical	-7
chick fila	8
ice cream	2
Total:	20

Table provided by Roni's Food Tweet, Eat, Post Generator.

127.00

Food Journal Jan 12th

Food	Units
breakfast waffles and vita top	5
protein bar	3
lunch sandwich	3
ice cream ww	2
ran 5 miles	-5
snack popcorn, prunes and beef jerky	3
chicken noodle soup	7
vita top and diet cocoa	2
Total:	20

Table provided by Roni's Food Tweet, Eat, Post Generator.

?

Jan 11th Food Journal

Food	Units
shredded wheat, milk, muffin	7
snack vita top and popcorn	3
lunch tuna sandwich and apple	5
dinner roasted chicken, carrots and potatoes	6
dessert ice cream	2
Total:	23

Table provided by Roni's Food Tweet, Eat, Post Generator.

January 10th Food Journal

Food	Units
shredded wheat	4
vita brownies yum!	4
light hot dogs and half potato	5
a few m&ms and a ww ice cream	3
ran 12 miles	-10
protein bar	3
salad bar	10
Total:	19

Table provided by Roni's Food Tweet, Eat, Post Generator.

126.8

Food Journal Jan 9th

Food	Units
shredded wheat and milk	4
part of special k bar	1
fiber one bar	2
ice cream	2
chicken salad	6
popcorn	1
vitatop	1
prunes	1
eliptical 45 min	-4
chicken taco with veges	6
Total:	20

Table provided by Roni's Food Tweet, Eat, Post Generator.

Achilles hurt the last few days. Rested and then did Elyptical and felt good.

126.3

Food Journal Jan 8th

Food	Units
shredded wheat, milk and a carmel	5
sandwich, light chips and prunes	5
smoothie	2
ice cream	2
chicken spinach salad and bread	6
popcorn	1
Total:	21

Table provided by Roni's Food Tweet, Eat, Post Generator.

125.3

Food Journal Jan 7th

Food	Units
#food cereal, milk and granola bar	6
#activity ran 70 minutes	-5
#food cookie	1
#food chickfila and ice cream	11
# food popcorn	1
#food chicken taco with veges	6
#food protein bar	4
Total:	24

Table provided by Roni's Food Tweet, Eat, Post Generator.

125.1

Food Journal Jan 6

Food	Units
#food shredded wheat and milk	4
#food snack teddy grahams	1
#food lunch egg salad and light ruffles	6
#food protein bar	3
#food fiber one bar,crackers and popcorn	4
#food baked potato, chili and brocolli	5
#activity ran 3 miles and 15 elyptical	-4
#food ice cream	2
Total:	21

Table provided by Roni's Food Tweet, Eat, Post Generator.

Hungry....Hungry....Hungry

Food Journal Jan 5th

Food	Units
#food honey nut cheerios and milk	5
#food chico stick	2
#activity ran 5 miles	-4
#food sweet tomatos and snack	9
#food crackers	1
#food protein bar	3
#food burrito and veges	4
#food popcorn	1
Total:	21

Table provided by Roni's Food Tweet, Eat, Post Generator.

I have to announce that I beat the Holiday Battle of the Bulge! No weight gained...yes...Im stronger than I thought!

123.8