Friday, January 9, 2009

Food Journal Jan 9th

FoodUnits
shredded wheat and milk 4
part of special k bar 1
fiber one bar 2
ice cream 2
chicken salad 6
popcorn 1
vitatop 1
prunes 1
eliptical 45 min -4
chicken taco with veges 6
Total:20

Table provided by Roni's Food Tweet, Eat, Post Generator.



Achilles hurt the last few days. Rested and then did Elyptical and felt good.

126.3

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