| Food | Units | 
|---|---|
| cereal and milk | 4 | 
| protien bar and rice cake | 3 | 
| chinese chicken salad and a few bites of the kids lunch | 6 | 
| skinny cow | 2 | 
| half of protein bar and fat free pudding | 2 | 
| butternut squash ravioli with a whole wheat roll | 7 | 
| Activity: 50 minutes eliptical | -5 | 
| Total: | 19 | 
Table provided by Roni's Food Tweet, Eat, Post Generator.
 
 
 
 
 
 
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