| Food | Units |
|---|---|
| waffles and sugar free syrup and fat free cool whip | 4 |
| sugar free pudding and 10 m&ms | 2 |
| spinach chicken salad with fiber one bar | 9 |
| Activity: ran 6 miles | -5 |
| manicotti with salad | 10 |
| Total: | 20 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
1 comment:
I love your before and after photos. It really shows the drastic changes you've both gone through. You are both so inspiring!
Angie
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